We leave to tomorrow WOW that training has gone by fast. I went to see my Dr yesterday who made my inserts. He told me we have a lot of work to do with these and we will not be able to use them for this race we will use them for the big run in February. He told me that the pain in my foot up into my calf is "Tendonitis" due to off the shelf inserts not sitting in my instep correctly he said I will not do any more damage to my body by running on it he told me to just take some Advil and run. So my training this week has included only two 2 mile runs, and when I arrive on Thursday we will do a 2 mile run as well.

When I return next week I will need to take a break and after running this many miles I am OK with a month off but ONLY a month after all I am a runner and Glenn will tell you I drive him nuts if I take to long of a break.